“Sticks and stones may break my bones, but words will never hurt me.” How many times have I sarcastically repeated that nursery rhyme in a pretense that nothing said by others could ever get to me. How wrong was I! As I matured, I recognized that negative words can bruise. They can hurt significantly! They even sting! Ouch! Words stay with you after the bruises from the stones leave! Oh yes … words … big or small; fancy or simple; good or bad – reflect others emotions and they can become trapped within our souls. The memory of what someone said can stick like glue! Words can bring you down or lift you up! Positive words can make you feel like a million dollars; the opposite can cause a spirit of worthlessness. Negativity in speech can be excruciatingly hurtful particularly from people you love. The mouth from whence the words came is just as significant as what was said. Whether the words were hurting, offensive, loving, endearing, knocked you out, positive, or negative, never underestimate their power! For sure, we cannot ignore their effect. Sometimes, we have to live with their piercing and the resonating of their sounds being played over and over like a taped recorder in our minds. Erasing them can be an arduous, if not impossible. So often, we simply have to deal or heal from the effects of their sounds!
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